Through Skys Eyes

Ok so here I am at work, doing my usual boring office stuff i gotta do each day in and out. But its cool, cause thats what pays the rent.

I gotta seduction by Usher blasting in my head set.. damn that man is hot.. but anyways.. back to work..

I got myself repeating in my head “concentrate, concentrate” but for some reason my mind keeps wandering to sex.

Maybe it has something to do with the song thats blasting in my ears right now, or maybe it has something to do with Usher or  Maybe cause last night I went out on a date that didnt quite go as planned.

He wanted some, but its like he just out there with it. And that is the biggest turn off for me, I need passion, i need intimacy, I need kissing. God do I love kissing. but anyways back to this.

So i saw this article on Womens Health Magazine, called “56 reasons to have sex” well you know me, I only need 2 reasons, “when and where” but my mind was there , so i figured id have a read. and it had me laughing. The funny thing is, i read the comments after it, one particular guy said “More women need to read this”I think he probably thought if more women read this, he might have more chances of getting laid. which makes me laugh, cause its funny how a guy can never turn to him self and think “hmm maybe its me, maybe she just dont want to sleep with me, maybe im doing something wrong” instead the first thing a guy does is “there something wrong with that woman, or find some other excuse.”

But i thought i’d bring a couple of these points up or “reasons”to have sex. Cause I believe sex is an important and vital part of a relationship, especially if you want it to last. I mean if you sick of him, then so be it. but if you want to keep him or her, then you gotta make that other person feel special and there aint no better way to do that than by having a nice all nighter with that special person, phones off, bubbles in the bath, strawberries and cream, some champagne.. well i wont get to carried away.. but you dont need all those extras, just the two of you and the mood is enough.

For example one time my ex sent me txt message stating how he missed me etc and we hadn’t seen each other in days, so i knew he had the day off from work, so i took a half day left at lunch, headed over there and spent the day just in each other arms doing our secret dance under the sheets. there was nothing planned, or anything else but us, but it was beautiful.

So you don’t need props or anything, sometimes they can make things exciting, but so can the beach at night or the back seat of a car.. the sky is the limit, use the imagination.

Anyway I know i get carried away, but here are some of these reasons, that i liked:

• Apparently having sex makes you happier than money does. So if we all have sex then this economic crisis wont bug us no more lol.
• It also mellows our moods. so before going into some high pressure meeting where you know your going to crack, go call your partner up for a quickie.
• For all you constantly sick people, having regular sex boosts your immune system by 30% how they get that percentage, i dont know. but hey thats pretty cool.
• having sex releases an overload of endorphins and can alleviate pain from arthritis and menstrual cramps. Can i get an AMEN!!
• This one i love. Did you know that when men have sex, they are so filled with oxytocin that they are now at our level. So you know if you want him to propose or do something girly, you need to sleep with him and then start dropping hints, but do it quick cause that shit wears off.
• Here is the ironic part, apparently us women absorb some testosterone during sex, so we now no longer care about that girly shit. lol just joking.  but we do get an increase in energy levels from the testosterone.
• …And we get a firm butt, and tighter tummy. Kick those hours of torture at the gym to the curb.
• Did you know sex can save your mans life??? well ok not exactly the way your thinking, but it reduces his chances of suffering a heart attack or a stroke.
• Get flexible. Sex can help make you flexible and score that job as a snoop dogg back up dancer.
• You dont need to speak his language. Its great aint it. you have hot passionate sex, and you dont even need to speak to the guy. it dont matter if he speaks italian, spanish, chinese, canadian (lol) sex is sex.. in any language… “baby speak to me in french all you want… you cant say anything stupid to turn me off now.. cause i dont understand you” just heavenly aint it.. worse thing when you getting right into it and he just say something stupid.. like “did you cum yet?”or Äre you on the rag?” baby if i was on the rag, you would know about it by now.. you only just stuck your head down there 5 minutes ago..
• sex releases tension unless you sleep with a man that just spends the entire time saying stupid things.
• use it or lose it.. the more sex you have the more testosterone you produce which makes you feel like having sex. if you go with out sex for a while, then you wont feel like having sex cause you have very little testosterone. possible have low levels of energy and become more emotional or restless too.
• have a headache.. not any more.. have some horizontal pain relief.
• strengthen your core!! yes pilates people.. where do you think they get those damn moves from.. huh. well i dont have proof, but let me tell ya, i enjoy pilates much more when i got my partner with me.
• best excuse for pricey lingerie
• Active sex life slows the ageing process according to mr David Weeks.

So too bad im single now, cause now i have to go fishing.. but for all of you guys and gals not getting it on together and you have a partner… don’t make me come over and slap you!!! get over there, start with the kisses on the neck, then some more beautiful hot passionate kissing and close the door, turn of the phones, and get that prince record on . and start working on your pilates moves.

Till next time..

Sky the native diva signing out.. ..

We all have one thing in common. No matter how different we all may be, no matter our color, our age, our size, our shape, our personalities.. we all still have one thing in common. Even your worst enemy does this every minute of every day, just like you do. Its called breathing!!Most of us, determine whether someone is alive or concious by their breathing. We use it every minute of every day, and strangely enough its probably the last thing youe ver think about. something so important to our lives, yet something we rarely even give a second thought to. So we all know that breathing gives us oxygen, that goes into our lungs and help make the rest of our systems and organs work. But Breathing does so much more than that. Deep breathing has many positive aspects to it, and it is something recommended to all, to do atleast once a day. Deep breathing makes your lymphatic system work! It makes them work better, more efficiently and does so much more. so what is the lymphatic system?? The lymphatic system starts from near your ear area and stretches down all the way to your very lower hip/groin area. It looks like a maze of vein like tunnels. Wikipedia puts it as : The lymphatic system is a complex network of lymphoid organs, lymph nodes, lymph ducts, and lymph vessels that produce and transport lymph fluid from tissues to the circulatory system. The lymphatic system is a major component of the immune system. Another way of understanding it is, imagine your lymphatic system as a a garbage disposal system. Your body and every cell is covered with lymph. Healing daily explains that “The body’s cells depend on the lymphatic system as the only way to drain off the large toxic materials and excess fluid, which restrict the amount of oxygen that the cells are able to absorb.” So why is breathing important to the lymphatic system.The lymphatic system is activated by … you guessed it .. Deep Breathing. Without good secure deep breaths, your body cant activate or make your lymphatic system work at optimal power. You know those days your feeling sluggish, your immune system is low or non existant.. It could possibly by that you just have large amount of garbage to dispose off, and the garbage man.. aint collecting. Want to hear something scary?? If your lymphatic system, completely shut down… You could die within 24 hours from excess garbage, toxins, blood proteins and excess fluids. Well after find out all this, i started becoming obsessed and wanted to learn more on how you can activate your lymph system, and keep it working at optimal speed. Tony robbins suggested something in one of his tapes, and i thought it was great. Because it only took 5 minutes a day.. so i figured i could do 2 minutes 9or more if i was up to it) in the morning , a minute or two in my lunch break, and another 2 or 3 minutes before bed. that way i kept my lymph system working all day every day. This simple breathing excercise can get your lymph system up to speed.. give it a try as your sitting there reading this. The breathing Excercise goes like this :Breath in - 1 count hold breath - 4 counts exhale - for 2 counts. as you get better you increase the count, but maintaining the same ratio. for example: Breath in for 4 counts, hold breath for 16 counts exhale for 8 counts. The more you do this, you will find it easier to do, so you continously increase the count.. you will find that your body will work better, and seem to be more energetic. Some people even claim to have lost weight using this breathing excercise. Another way of activating and making your lymph work for you is called rebounding.. or basically jumping up and down on a trampoline. The up and down action help open and close all your valves simultaneously, causeing your lymphs to work harder. So dont forget, each morning take a few deep breaths, maybe jump up and down to get you going for the day, and your lymph system will be activated, running at optimal levels and ready to give you all the support your body needs.. Try it for two weeks, and you will be amazed at the results..